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Say goodbye to cracked heels | Tips and natural remedies

 Say goodbye to cracked heels | Tips and natural remedies

Hello everyone! 

I hope you all are doing well!!! 

Cracked heels are one of the major problems these days and most women suffer from this. I also have cracked heels especially in winters. So along with hair and skin you should also pay attention to your heels. Cracked heels feel so uncomfortable while wearing any open footwear. 

Say goodbye to cracked heels

Soft and clean heels are the mark of well groomed person. Only using any cream or lotion for heels is not enough there are some tips and other ways to bid goodbye to cracked heels. Some individuals have worst condition as they have wound and pain. 

So now let's get started with this concept. Read on:-

1. USE THICK MOISTURIZER

Use a moisturizer that has thick consistency. Thick moisturizer performs so well on cracked heels. Thick moisturizer treats the heels deeply and softens it. Use the moisturizer every night before going to bed. The next day you will have  soft heels. 

2. Soak into water

This helps me a lot. I just take a tub, fill it with water then add 1 tbsp salt, 1/2 tbsp lemon juice and 1 tbsp of hand wash. Soak your feet into this water for 15 minutes. Then wash off your feet and pat dry. After that apply a thick moisturizer on your heels. 

3. Exfoliate

Exfoliation is very very important for your heels. Exfoliate your feet regularly with a scrub. Or you can just rub the pumice stone on moist heels. For scrub you can use a homemade scrub or any market scrub. I generally use curd and coffee. Take both in equal quantity then rub it on your heels as well as feet. 

4. Liquid bandage

This is the another option for treating deeply cracked heels. This bandage treats the heels with very ease. This bandage comes as a spray so that it will not wear off. This proved to be so effective for many. 

5. Wear comfortable shoes

Always wear comfy shoes so that it will not hurt your heels and this will also not let them dry and cracked. Shoes that completely fit you(not too loose not too tight) are perfect ones for you. 

HOME REMEDIES TO TREAT THEM

Above I told you the tips and best ways to treat the cracked heels. Now here are some home remedies that are also very effective for your heels. 

1. Lemon & sugar scrub

This is a great scrub for your cracked heels to remove the granules. Take half sliced 🍋lemon and 1 tbsp sugar. Dip the half sliced lemon into sugar and rub it on your feet. Then wash off and pat dry. Do this twice a week until the all granules become soft. 

2. Home pedicure

I have shared a detailed post on this. If you wanna know, check it here How to do pedicure at home

3. Apply coconut oil at night

Coconut oil really helps a lot and softens the heels. Before going to bed just take few drops of coconut oil in your palm and massage your heels with it. You will see a good result with daily application. You can also add almond oil if you want more quick results. 

4. Oatmeal and honey scrub

As you may know honey moisturizes our skin and hair so well and this also works the same for heels. Take 1 tbsp of oatmeal, soak it into water. Then crush it and add honey to it. Mix well. Scrub your feet with it and then wash off and pat dry. 

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HAZRA





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